Top Stories
Give to Jefferson County Extension
You can contribute to Jefferson County Extension and can help with the rent to keep the office in an accessible and convenient location or you can contribute to help with master gardener program supplies, salary and benefits and travel. Click read more for live links.
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1-800-752-2751 (toll-free in Ohio) and by e-mail:
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County News
Give to Jefferson County Extension
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Boost These Foods, Nutrients in Your Diet
Although on average, we Americans have plenty of food at our disposal, the new federal dietary guidelines say that intakes of several nutrients -- potassium, dietary fiber, calcium and vitamin D --- are low enough to be a public health concern. In addition, consumption of fruits and vegetables, whole grains, milk and other dairy products, and healthful oils tends to be lower than recommended -- sometimes much lower.
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State News
Find recent "Grazing School" presentations on-line here!
The "Pastures for Profit" grazing school is a comprehensive course in Management Intensive Grazing
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A new icon has been introduced by the USDA to help guide us toward a balanced and healthy intake of foods and beverages. MyPlate is replacing MyPyramid, with a focus on our dietary choices meal to meal.
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« September 2014 »

Ohio State University Extension embraces human diversity and is committed to ensuring that all research and related educational programs are available to clientele on a nondiscriminatory basis without regard to age, ancestry, color, disability, gender identity or expression, genetic information, HIV/AIDS status, military status, national origin, race, religion, sex, sexual orientation, or veteran status. This statement is in accordance with United States Civil Rights Laws and the USDA.

Keith L. Smith, Associate Vice President for Agricultural Administration; Associate Dean, College of Food, Agricultural, and Environmental Sciences; Director, Ohio State University Extension; and Gist Chair in Extension Education and Leadership.

For Deaf and Hard of Hearing, please contact Ohio State University Extension using your preferred communication (e-mail, relay services, or video relay services). Phone 1-800-750-0750 between 8 a.m. and 5 p.m. EST Monday through Friday. Inform the operator to dial 614-292-6181.