County News
Jefferson County 2010 Highlights
Programming results for your Jefferson County Extension office in the areas of 1) Strengthening Families and Communities, 2) Preparing Youth For Success, 3) Enhancing Agriculture and the Environment and 4) Advancing Employment and Income Opportunities.
Boost These Foods, Nutrients in Your Diet
Although on average, we Americans have plenty of food at our disposal, the new federal dietary guidelines say that intakes of several nutrients -- potassium, dietary fiber, calcium and vitamin D --- are low enough to be a public health concern. In addition, consumption of fruits and vegetables, whole grains, milk and other dairy products, and healthful oils tends to be lower than recommended -- sometimes much lower.
How Does Your Garden Grow?
When you need gardening information, the local Extension office is here for you. Also, Buckeye Yard and Garden, an online resource, begins publishing in April and can be accessed from the right sidebar of this page.
